Thursday, September 17, 2026

DIRAM-fitti

Diram fitti
Diram Fitti (or Durum Fitti) is a traditional, naturally sweet bread from Pakistan's Hunza Valley and Nagar Valley in Gilgit-Baltistan, made from sprouted wheat flour, giving it a unique sweetness, often cooked flat and served with butter, apricot oil, or local cheese for breakfast or a snack. It's a simple yet energy-packed dish reflecting the region's resourceful use of local ingredients, showcasing the natural sugars developed during sprouting.
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